What is Workplace Mindfulness?
Workplace Mindfulness is specifically designed to tackle the challenges of the working world.
It differs from traditional therapeutic mindfulness approaches in order to enhance performance and support wellbeing rather than treat clinical problems.
Implementing mindfulness within workplace settings has been shown to benefit both organisations and individuals.
About Workplace Mindfulness
The Case For Workplace Mindfulness
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Business Minded
Feeling in the moment? Measure your mindfulness with this online test. https://lnkd.in/eVCbtTM
Business Minded
Nice article from Huffington Post back in 2015. Highlighting how online mindfulness training can support employee wellbeing. https://lnkd.in/g9DsRqH
Business Minded
Support employee wellbeing and stress management. We're offering free places on our online mindfulness course. Find out more by clicking this link: https://goo.gl/cecuxn
Business Minded
Article from Health & Safety Matters magazine about mindfulness, which features some comments from our own Nikki Watters. https://lnkd.in/dMZMwSu
Business Minded
"5,4,3,2,1,Grounding" is one of the 25 or so "Stress Busting Tools" we cover in our online training.
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