What is Workplace Mindfulness?
Workplace Mindfulness is specifically designed to tackle the challenges of the working world.
It differs from traditional therapeutic mindfulness approaches in order to enhance performance and support wellbeing rather than treat clinical problems.
Implementing mindfulness within workplace settings has been shown to benefit both organisations and individuals.
About Workplace Mindfulness
The Case For Workplace Mindfulness
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Support employee wellbeing and stress management. We're offering free places on our online mindfulness course. Find out more by clicking this link: https://goo.gl/cecuxn
Business Minded
Article from Health & Safety Matters magazine about mindfulness, which features some comments from our own Nikki Watters. https://lnkd.in/dMZMwSu
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"5,4,3,2,1,Grounding" is one of the 25 or so "Stress Busting Tools" we cover in our online training.
Business Minded
Interested in mindfulness training for your company? Take a look at our online course: https://goo.gl/cecuxn
Business Minded
How do you feel being back at work? Measure your level of New Year stress with our online assessment. https://goo.gl/9fJRHr
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