Stress and Wellbeing in the Workplace: The Positive Impact of Mindfulness

Stress and Wellbeing in the Workplace: The Positive Impact of Mindfulness

Recorded in March 2016 this webinar considered stress and wellbeing in the workplace, and looked at:

  • The long and short term effects of workplace stress on performance and health
  • The benefits of mindfulness for health and wellbeing
  • Practical guidance on implementing mindfulness in the workplace

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