Workplace Mindfulness Blog

In our workplace mindfulness blog we provide articles and insights which include the latest research, case studies and advice.

If there is a particular area of workplace mindfulness you would be interested in reading about feel free to drop us a line and we will happily pen a new post for you.

Online Mindfulness Training

Business Minded mindfulness training for the workplace

The Raisin Meditation

How eating a small piece of fruit help you perform better at work. Even brief mindfulness exercises can have a …

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Woman opening window starting the day positively

How To Feel More Positive Each Day

What do you find yourself thinking about when you wake up? Are you positive and looking forward to the coming …

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Managing Your Smart-Tech Stress

Do you sometimes feel that your mobile phone, tablet and other smart devices are taking over your life? Perhaps you …

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Managing Stress When Things Don’t Go As Expected

Stress often arises for us when the reality of a situation doesn’t match up to our expectations. At times like …

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Workplace Mindfulness Training

Workplace Mindfulness at JPMorgan

Wednesday 25th October 2017 – Business Minded deliver Workplace Mindfulness session at JPMorgan. Online Mindfulness Training Find Out More This …

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Mindfulness: Why Bother?

Mindfulness offers a broad range of benefits to us as individuals and to the organisations we work for. In this …

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Mindfulness for Managing Pressure – Workshop

Really enjoyed delivering a workshop yesterday to the staff and teachers at Bootham School, York. Online Mindfulness Training Find Out …

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7 Expert Tips – including one from Nikki!

We were recently asked to contribute to a blog post about mindfulness for Parks Candles of London, offering tips on …

7 Expert Tips – including one from Nikki! Read More »

Mindfulness for Travellers | Business Minded

Tips for Travellers: Helping Lufthansa Passengers

Business Minded have recently contributed to an article for Lufthansa PPB, aimed at helping their business travellers to experience the …

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Mindfulness for Business | Business Minded

Mindfulness for the Workplace – A Brief Overview

The application of mindfulness in the workplace has been demonstrated to be an extremely effective means of: Developing leadership capabilities …

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