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Mindfulness: Why Bother?

Mindfulness offers a broad range of benefits to us as individuals and to the organisations we work for. In this brief video we take a look at some of benefits we can enjoy from investing a relatively small amount of time to developing our mindfulness. Online Mindfulness Training Find Out More Related Posts Managing Your …

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Mindfulness for Travellers | Business Minded

Tips for Travellers: Helping Lufthansa Passengers

Business Minded have recently contributed to an article for Lufthansa PPB, aimed at helping their business travellers to experience the benefits of mindfulness. Online Mindfulness Training Find Out More Eating or drinking with focused attention Based on the classic mindfulness practice, the Raisin Meditation, this tip asks you to place focused attention on what you …

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Mindfulness for Business | Business Minded

Mindfulness for the Workplace – A Brief Overview

The application of mindfulness in the workplace has been demonstrated to be an extremely effective means of: Developing leadership capabilities Supporting organisational change and transformation Increasing employee engagement Improving employee performance and wellbeing Online Mindfulness Training Find Out More Extensive scientific research has demonstrated that the application and practice of mindfulness impacts the amount of …

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Mindfulness Workshops London Hampshire Yorkshire

Business Minded Deliver Mindfulness Workshop at Company Away Day

This week Business Minded enjoyed running a number of introductory Mindfulness workshops for a fast-growing accounting services company. Online Mindfulness Training Find Out More Watching sketches about antelopes and getting involved in interactive exercises made for an interesting add-on to this company away-day. Check out the picture us us doing a ‘power pose’ as part …

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Stress and Wellbeing in the Workplace: The Positive Impact of Mindfulness

Recorded in March 2016 this webinar considered stress and wellbeing in the workplace, and looked at: The long and short term effects of workplace stress on performance and health The benefits of mindfulness for health and wellbeing Practical guidance on implementing mindfulness in the workplace Online Mindfulness Training Find Out More Related Posts Managing Your …

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